Body in Balance Physiotherapy Introduces: Elemental Rhythm Breathwork What is Elemental Rhythm Breathwork? Elemental Rhythm Breathwork is a guided technique using deep, rhythmic breathing, guided meditation, and movement to achieve mental clarity, emotional release, and physical relaxation. It aims to balance the body's energy and enhance overall well-being through the power of breath. Benefits of Breathwork: Stress Reduction Anxiety Management Improved Concentration Enhanced Emotional Regulation Greater Mind-Body Awareness Increased Relaxation Better Sleep Quality Class Details: Please call to enquire regarding our next scheduled Breathwork class! Location: Body In Balance Physiotherapy Cost: Single Session: $50; Introductory Rate (First Session): $40; Package of 10 Sessions: $450 Booking Information: To reserve your spot or inquire about Breathwork classes, please contact Body In Balance Physiotherapy at (905) 778-9959 or email us at [email protected]
52 Holland Street East
